Original AbMat

The Original AbMat is a fundamental tool for those dedicated to enhancing their core strength and overall fitness. Its design promotes a complete range of motion, allowing for comprehensive core conditioning and ensuring each workout is both practical and efficient.

Specifications:

• Dimensions: 15 inches (Length) x 12 inches (Width) x 2.5 inches (Height)
• Material: High-quality foam with a durable vinyl exterior
• Country of Origin: Proudly made in the USA
• Design: One-size-fits-all, contoured to support the lower back

Benefits:

• Complete Range of Motion: The Original AbMat facilitates a full range of motion, allowing for optimal muscle engagement during core exercises.
• Enhanced Support: Its contoured design provides excellent support to the lower back, reducing the risk of injury and promoting proper form.
• Durable Construction: Made with high-quality foam and a sturdy vinyl exterior, this mat is built to withstand rigorous workouts, ensuring long-lasting performance.
• Versatility: Suitable for a variety of exercises beyond sit-ups, including stretching and leg workouts, making it a valuable addition to any fitness regimen.

Incorporating the Original AbMat into your training routine not only aids in building core strength but also emphasizes the values of focus and trust in quality equipment. As you live, learn, and pass on your fitness journey, the Original AbMat stands as a reliable companion in achieving your goals.

Contact one of our strength equipment specialists here for bulk orders, custom colors, designs, pads, logos, and more.

By supporting your lumbar spine and eliminating space between your back and the floor, the Original AbMat increases stability while isolating your abdominals for a total core workout, just as inventor Fred Koch designed it to. With the Original AbMat positioned beneath your spine at the start of a sit-up, you get a whole stretch of your abdominal muscles, which is impossible to obtain on a flat surface. As you rise, your pelvis is supported, allowing your muscles to fully contract, which results in a more thorough and effective workout.

The Original AbMat is ideal for all athletes, regardless of their fitness level. However, having proper spine position at the start makes it easier and safer for beginning athletes to execute a proper sit-up. Altering the direction of the AbMat and adjusting arm position makes for a more challenging workout for advanced conditioning.

No more relying on momentum to do your sit-ups or risking injury from lack of support, the Original AbMat enables a complete range of motion for total core conditioning.